Why Hypervigilance Happens After Infidelity — Your Survival System
Understand why hypervigilance happens after infidelity, common trauma signs, and first steps to reduce checking and replaying.
Understand why hypervigilance happens after infidelity, common trauma signs, and first steps to reduce checking and replaying.
Learn why you’re on high alert after infidelity, how betrayal keeps your nervous system in hyperarousal, common signs to watch.